22 March 2013



I, personally, can live on shakes. I try to look for different kinds of shakes everyday to add my shake library :) This one sounds really good! 
 
Coconut Chai Shake


Ingredients:

1 cup coconut milk (unsweetened)
1 tbsp vanilla extract
1 tsp ginger
1 tsp cinnamon
A pinch of allspice
2 tbsp almond or cashew butter
1/4 cup shredded coconut
2 heaping tbsp plant-based protein powder (ideally vanilla flavor)
1 tbsp ground flaxseed (optional)


Directions:

Blend until smooth and creamy.                                                                                                            

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